Goal Setting: Where To Start?
After I posted telling the world of Instagram that I’d recently been on a goal-setting retreat with my husband, I got many inquiries...
The Power of Mindfulness
STOP scrolling and answer this question before watching: What color is a Yield Sign? 🤔 It might not be what you think at first...(watch...
Tricks to Managing Your Kids' Treats This Halloween (from a Mommy-dentist)
Your family may be celebrating Halloween a bit differently this year, but I bet sweet, sugary, ooey-gooey candy will still be at arms...
If It Doesn't Challenge You, It Doesn't Change You
I had these great 2020 goals to compete in at least 3 triathlons this summer. 😬😢 But with COVID-19 that couldn’t happen, obviously. At...
6 Back-To-School Tips For Parents
The end of summer is coming, and with it parents are looking forward to re-establishing the routine and normalcy of school. Or are...
Going To The Dentist: Tips for Children & Parents
Some of the questions I get asked most often around summertime are things about kids. Parents ask me, "When do I bring my kids in for...
I Graduated Dental School...Now What?
Congratulations to the 2020 dental school grads! Let's admit...it was kind of the pitts. But even if you didn't get to walk the stage...
Try On A Straighter Smile In Seconds With Invisalign® Smile View
Do you have crowding or spacing in your teeth? Have you ever wondered what a straighter, more confident smile would look like on you? Now...
The Ultimate Healthy Fruit Crisp
When my daughter lets me back in the kitchen (she’s been baking decadent desserts every single day while stuck at home), I make something...
Quarantine Nostalgia - It's Normal!
It’s been nearly two weeks since the Kansas Stay-At-Home order was lifted (at least Phase 1 of it). While I’m happy to get back to...
