

The Power of Mindfulness
STOP scrolling and answer this question before watching: What color is a Yield Sign? 🤔 It might not be what you think at first...(watch the video above to see if you were right!) This is an older video but I think the message is more relevant now than ever. Earlier this year (before pandemics and travel restrictions) I listened to Author Brian Biro speak at the @crowncouncil Annual Event. He spoke of mindfulness and really encouraged us to turn off the auto-pilot on our life