

Remaining Positive & Tackling Goals While in Quarantine with Eagle University
Eagle University is a youth leadership and success program for high school and college students. My brother and I attended this program...


Easter 2020: Celebrating In Quarantine
Happy Easter from my family to yours! Most of us have celebrated much differently this year, but it is our responsibility – for our...


Why Continuing Education Matters
“When you’re ripe, you rot. When you’re green, you’re growing” I love that quote. It challenges me to be the eternal student, never...


Aging Gracefully - Tips From One Dentist To Another
Aging is a blessing, but doing it properly is one of the hallmarks to success in my opinion. Take these tips from one dentist to another on


Why I Offer Sedation Dentistry In My Practice
Hi everybody, it’s Dr. Kate, and I wanted to talk to you about one of the things that I do in my practice that I feel benefits patients...

Which One Will You Feed?
As the Thanksgiving season is almost upon us, I (and every podcast, blog, and IG post) have found myself pondering what i'm most grateful...

The Truth About Your High School Reunion
For many adults, high school is a time they are glad is over, done, finito. Some remember their adolescent years as traumatic and cringe...


Transitioning With The Seasons
Whew, summer has been a wild ride! Between three epic summer family vacations, baseball games/tourneys/trips for two boys, dance...


Lessons Learned from Gram's Piano
I wrote my thoughts down first when my grandmother graciously bequeathed her piano to me as she knew how much I loved it, and her, by...


#JoySpotting - The Journey For Joy
What does joy mean to you? It's hard to define. Joy does not equal happiness though, it's simpler than that. It is a physical sensation...